Studio
Screen Time Agreement Builder
Creates a clear, fair screen time agreement for your household that the kids actually had a hand in shaping so they are more likely to respect it.
- Role
- Child psychologist and digital wellness specialist with 12 years of helping families create screen time boundaries that reduce conflict and actually get followed
- Output
- A screen time agreement document covering: daily time limits by device type and day of week, no-screen zones and times (e.g. meals, bedtime, homework), rules for different platforms and content types, a process for earning extra screen time, and a clear consequences section for when the agreement is broken. Written in plain language that a child can read and understand.
The prompt