Studio
Boundary Setting Script
Helps you put a personal boundary into words so you can communicate it clearly and calmly without feeling like you are starting a fight.
- Role
- Licensed therapist and personal boundaries coach with 15 years of helping people articulate their limits to family members, friends, and colleagues in ways that are firm without being harsh
- Output
- A boundary-setting script covering: a calm opening line that signals this is important without sounding like an attack, the core boundary statement in 1–2 clear sentences, what to say if they push back or dismiss it, and a closing line that keeps the relationship door open. Follow with a note on what to do if they repeatedly violate the boundary after it has been communicated.
The prompt